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Nsalu Yogwira Ntchito ya Ulusi wa Mpweya
1. Sizingotulutsa phulusa lachilengedwe, komanso zimatha kusefa phulusa mumlengalenga, kukhala ndi mawonekedwe okhazikika, kukana mpweya wochepa komanso kuthekera kwakukulu koyamwa.
2. Malo apamwamba kwambiri, mphamvu zambiri, ma pore ambiri ang'onoang'ono, mphamvu yayikulu yamagetsi, kukana mpweya pang'ono, zovuta kupuntha ndi kuyika ndipo zimakhala ndi moyo wautali.

